The signs of great friendships – Pt 2

What are the signs of great friendship?  At Teamology we are always talking about the benefits of great connections or friendships. Great communication leads to great connections. If you had a great connection or friendship do you know what it looks like?

I believe we were designed to be in relationship, and connections are necessary for us to survive and thrive in life. You know what you are looking out for I decided to share some characteristics of great connections. If you have not read Part 1 and would like to, please read it here

In Part 2 we will be covering two more components of great connections. The first being Guidance.

Guidance, involves being connected with mature and wise people who have been down many of life’s roads.

In life you will face many situations that require decisions that don’t have a simple answer. When you are connected to mature people who have grace and who you identify with, you will naturally lean into their guidance.

This is where you are able to share new ideas and advice solutions and brainstorm together thus bringing guidance and wisdom about your difficulties or struggles. Such friendships are always willing to share authentically with you.

For example, I was recently speaking with a parent who said to me I may need to speak with my son about some of the comments he was making on social media.  I was unaware of these comments and was full of gratitude that she alerted me to this issue.  My son had not said anything to me. My friend advised she had noticed he was making some comments that may have meant he was having a hard time.  She had noted it through her son (friends with my son)  who had mentioned his concerns to her.  This allowed me to connect with my son, find out what he was going through and support him.

I was really impressed that this parent had been so willing to share with me. This allowed me to solve a problem that was really affecting my son and many of those in his world.  How many times have we noticed something and said nothing? Or thought, “they must know what is going on.”  I am so glad she reached out.

Finally the last component of great connections is reality. It’s really important to be connected with people that keep you grounded and centred in reality. Whenever you are going through difficult times it is easy to lose your compass and grounded people help to stabilise you.

I was speaking recently with a colleague who shared with me that they had been struggling with a very difficult situation at work. They did not feel supported by their manager and sales that there were unrealistic expectations being placed on them.

Over a cup of coffee we spoke about some strategies she could put in place to let her Manager know how she felt, what she was capable of getting through and what was unrealistic for her to do at this time. We also made sure that she was able to explain her achievements to her Manager and also explain what was stopping her from full productivity.

Armed with this information she felt so much more empowered to do something about his situation rather than feeling helpless and hopeless. I explained to my friend that in most situations her manager was likely unaware of what was going on and how she was feeling. The first thing to do is to ensure that her manager has relevant information and knows how she is feeling.

Many times as our stress builds we forget that people do not know what is going on internally for us. We begin to assume, and as we do this our communication gets more and more off-track.

Find people who will give you reality people who aren’t black-and-white thinkers and who don’t pretend that they have the answer for every problem.  People like this who live in reality can live with conflict, failure and pain as these are normal part of our human existence. Next time you are in the middle of a crisis and can’t think past the next 10 minutes phone a friend who will be real with you give you a fresh and helpful perspective.

Keep an eye out for our next post which will cover the most common excuses we use for not being well connected.

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

 

 

 

 

Mastering your Emotions Pt 2

Last week we spoke about Mastering your emotions.  This is a critical skill to leading a happier, more fulfilling life.  Your emotions are here to serve you. They act as markers for you to listen to what is going on, to show you that you need to take care of yourself, to warn you of potential danger. They are very useful if you use them as you should. To do this you need to master your emotions and allow yourself to process them as they come up.

Too many people become Masters of ignoring, quashing or vomiting all over the first person who turns up at their worst instead of….Stopping, listening, asking themselves, what am I feeling, where is this coming from? do I need space or time?  Living with your head in the sand has to stop people!

If you did not read the first part ‘Mastering your Emotions Pt 1,’ then please do so by going here. Otherwise you are literally only getting half of the picture.

Here is the third tip on how to gain Mastery of your Emotions.

3) Get Curious About What You Can Learn

Getting curious helps you master your emotion, solve the challenge, and prevent the same problem from occurring in the future.

Here’s some Empowering Questions to find the empowering meaning in any negative emotion or situation:

  1. a) What else could this mean?
  2. b) What can I learn from this?
  3. c) How do I want to feel?
  4. d) What would I have to believe to feel that way right now?
  5. e) What am I willing to do about it right now?

 4) Get Confident

The fastest, simplest, and most powerful way to handle any emotion is to remember a time when you felt a similar emotion and realise that you’ve successfully handled this emotion before.

If you handled it in the past, you can handle it again today.

Ask yourself, “What did I do back then to deal with this emotion?”

If you do the same things, you will get similar results.

5) Look for evidence of your own past success

Again, you want to remember the ways you’ve handled this emotion in the past, and rehearse handling situations where this Action Signal would come up in the future.

Ask yourself, “What are 3-4 ways I could change my perception when an Action Signal comes up?”

Here’s a few suggestions:

To change your perception, ask yourself, “What else could this mean?” or “What’s great about this?”

Another great question may be, “What can I do now to feel the way I want?”

At first your brain might say, “NOTHING!” But if you push yourself and keep asking, you will come up with an answer.

A powerful thing I did when I used to become anxious about presenting to a group would be to acknowledge the butterflies in my stomach (that felt like ostriches), and say “how exciting is this???”  This would help me take myself from a place of fear to a more anticipatory and excited outlook.  After all it’s not about me, it’s about how I can help others.

6) Take Action

The final step is to get excited of the fact that you can easily handle this emotion and take some action right away to prove that you’ve handled it.

And when is the best time to handle an emotion?  When you first begin to feel it!

You want to hug and handle this monster while it’s little.

Obviously, to know how to master your emotions takes practice.  The more that you use these steps to emotional mastery, the better you will get at mastering your emotions.

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

 

 

The Conscientious Communicator and Stress

Ahh the Perfect and Conscientious Communicator and Stress, I really relate to this one as this style is my second strongest. In our last few installments we spoke generally about Communication styles in Strength and in stress. We then went into detail about the Direct Communicator and stress, you can read that one here. If you would like to learn about the Playful and Influencer Influencer and stress then go here.

 

Next we examined the Stabilising ‘Patient and Steady’ and stress, if you missed that go here.  Today, we look at the Perfect and Conscientious communicator and stress. The aim of this is to allow you to see just how differently stress affects each style and how they relate to the world around them, particularly when stressed.

The Perfect and Conscientious Communicator needs to be Right. They love organisation, crave perfection, need systems and order, they love neatness and probably seem quite anal, even OCD –ish to some around them. They are often quiet, reserved, great at organising, highly analytical, love details, want to know why, produce high quality work and can appear critical and potentially judgmental of anything below their standards.

The ‘Perfect and Conscientious Communicator’ is all about efficiency, perfection, detail and doing tasks as well and as thoroughly possible. They love detail, checklists, order, stationary, high quality, they are not too talkative and do not wish to stand out.

Unfortunately, in general the ‘Perfect and Conscientious’ communicators have no idea how they come across. They do not understand that some people can find them critical, boring, judgmental and perfectionistic.

The ‘Perfect and Conscientious’ Communicator is the polar opposite of the ‘Playful and Influencing.’ Remember, the ‘I’ is all about fun, laughter, disorder, bright colours. They are outspoken, loud and want to be the centre of attention. They do not pay attention to detail, that is boring. Who wants to let accuracy get in the way of a good story?

So, if you are working or living with a ‘Perfect and Conscientious Communicator’ then take heart, they are not meaning to be rude if they are critical, redo your chores, correct your spelling, correct your stats etc. They honestly cannot help themselves.

I remember as a small child making comments about my Mums writing and spelling. Little did I know she hadn’t finished school. She never told me that until I was older. When I realised later how I must have hurt her I really felt small and mean. She however, never let it show that it bothered her. What a Mum hey!

The ‘Perfect and Conscientious Communicator’ Communicator is also highly pessimistic so may get carried away with what could go wrong with a project or idea. However, it is good to balance the optimism with healthy pessimism and risk so that a good outcome and balance is struck. . If you manage or work with someone like this it is extremely important to understand where they are coming from and remember that any criticism or judgment is not personal.

I am a strong ‘Perfect and Conscientious Communicator’ and have battled perfectionism most of my life. It is exhausting battling the constant to do list in my head, the level I expect from myself and then trying to balance this with my sometimes ridiculous expectations of others. My enlightened self has good days with this, however when stressed I quickly revert back to critical Kylie and the wear rages in my head.

Under stress these attributes for the ‘Perfect and Conscientious Communicator’ become magnified, they tend to criticise more and get really bogged down in the detail. Sometimes to the point where progress stops and procrastination sets in because a decision that is not perfect is just not good enough.

For example, at work, you have Brian who is a ‘Perfect and Conscientious Communicator’ style who wants to be right, and sees the risk and down side to most things. He attends every meeting early with his binder and notebook. He has the last 3 months worth of minutes at this disposal and ahs done everything he said he would.

He can tell you in 3 seconds what you haven’t done and why your idea won’t work with the numbers to back it up. His desk is perfection with everything on it lined up perpendicular.

Sometimes when speaking with Brian, you get frustrated as you get bogged down in the detail. You may avoid some discussions because you feel it will be shot down in flames with all of the reasons why not. None of this is personal at all; he really wants to be helpful with all of this information.

Under stress, he gets even worse, more critical, more detailed; you may even feel hurt and ignored by his remarks and judgments. Whilst this is not ok, I am explaining this to you for your benefit. By understanding this you will be able to get through this stressful time because you wont take it personally.

One of the best ways to deal with such behaviour is to accept Brian for who he is and what his intentions are. He is not meaning to be rude he truly wants to help as correctness is next to Godliness. So be respectful, thank him for his efforts and acknowledge all the work he has done. By doing this you are seeing them, you are appreciating all of their effort.

For example Brian says to, “the report you gave me had to be tidied up, the figures were incorrect and I corrected a few grammatical errors, now it looks great?” As you begin to feel hurt by this remember their bottom line is perfection, how hard must it be to live there?

You could consider saying with patience and respect “Brian thanks so much for all of your hard work. I am so glad I have you to ensure that we get the best end result, seriously, with my ideas and your detail what a great team we make?”

You may not feel like saying this, you may be really annoyed that you have been corrected, but I promise this will build a bridge not cause more tension. More tension means more stress, means more criticism and so the cycle goes.  Most people just get frustrated, offended and move on. Doing this builds a stronger connection for you both.

This takes practice, so for now if all you can grasp is please don’t take it personally then do that! Resources are coming that will help you to develop the skills you need to deal with those difficult conversations and situations.

For example, our popular workshop “Becoming and Enlightened Communicator” will soon be available as an online course for you to do in your own time! Exciting times are ahead everyone!!

Until then, be patient with each other. When something is not working look for the answer other than a personal angle. It is usually not about us, I know it’s hard to believe but really it isn’t.

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

 

Kylie Warry

 

 

The Stabiliser and Stress

Today we discuss the Stabiliser and Stress.  In our last few installments we spoke generally about Communication styles in Strength and in Stress. We then went into detail about the Powerful and Direct Communicator and stress, you can read that one here. If you would like to learn about the Influencer and stress then go here. I am continuing to expand on this idea for you so that you may benefit from this information next time you find yourself in a stressful situation.

The Patient and Steady Communicator or Stabiliser is all about Relationship. They crave harmony, run like the clappers from confrontation and just want us all to get along. They show peace and calm, they are slow to speak, seemingly serene and don’t show much emotion. They will often say things like “Whatever you think” and will rarely make a decision. They are always agreeing with the status quo, are really good listeners and as loyal as they come.

The ‘Patient and Steady’ Communicator loves to listen, support and to be consistent. They love a steady and predictable environment, need lots of time to adapt to change and don’t like to rock the boat, or have theirs rocked!!

You may think they could be a push over – but you are wrong! These guys have a spine like steel! They may not say “No” to you face, that is too confrontational but you won’t be able to make them do what they don’t want to do.

This is one of the most frustrating aspects of this style for the more direct outspoken Powerful and Direct Communicators. If they don’t agree they will say “No.” They have no fear of the word No, and do not understand anyone who does. Whereas the ‘Patient and Steady’ style finds the ‘Powerful and Direct’ far too confronting, do to avoid a conflict will agree or just even stay quiet. The ‘Powerful and Direct’ assumes agreement and the ‘Patient and Steady’ does what they were going to do anyways.

Unfortunately, in general the ‘Patient and Steady’ communicators have no idea how frustrating their avoidance of confrontation can be. They do not understand that staying quiet and not saying how you feel is really confusing for everyone else, particularly when you are asked. The ‘Patient and Steady’ just wants everyone to get along peacefully.

They have a real fear around saying ‘No’ and upsetting people. So they avoid it at all costs. What they don’t often get is that when they avoid or procrastinate they are still saying ‘No’ just in a more confusing way.

The ‘ Powerful and Direct’ Communicator is the polar opposite of the ‘Patient and Steady.’ Remember, the ‘ Powerful and Direct’ is all about quick decisions, fast talking, fast walking get results. They love competition, adventure, crave results and need respect. They are natural leaders, and can tend to take over. This works well for the ‘S’ style who does not naturally like to make decisions. It’s all beautiful until there is a difference in opinion.

So, if you are working or living with a gentle and kind ‘S’ then take heart, they are not meaning to be avoidant and stubborn. The ‘Patient and Steady’ Communicator is such a loyal and caring friend. You just need to give them time to feel safe in your friendship so that they can speak up. If you manage or work with someone like this it is extremely important to create an environment where they are feeling safe and courageous enough to speak up.

I live with many ‘Patient and Steady’ styles and they challenge me constantly. Because they are hard to read and can be easily offended by my direct style I need to really be conscious of how I come across.

The Patient and Steady and Stress may be unexpected in terms of the relationship.  Under stress the ‘Patient and Steady’ can become highly avoidant, do things more slowly, procrastinate because they do not wish to cause any issues. They can appear cold and uncaring. But they just don’t show emotions; it is a protective mechanism for them. Under stress they can become even quieter, more avoidant, show even less emotion and seem to shut down.

For example, at work, you have Stewart who is an ‘Patient and Steady’ style who wants relationships to work well, he is loyal, consistent and reliable. He is quiet, sometimes you don’t even know he is in a meeting, he is always the one people go to for a debrief because he is so caring and such a good listener.

Sometimes you may feel confused because you ask Stewart how he feels about an issue in the office and he nods to all you say, doesn’t say much back but his behavior implies that he agrees. Yet you find out at a meeting with your manager later that you are the only one with an issue no one else feels the same way you do.

You are infuriated because you feel hung out to dry. You confront Stewart who listens and still says not much, you ask directly, why didn’t you speak up? You get nothing. Now you feel really unsupported.

One of the best ways to deal with such behavior is to be kind, supportive, ensure you really manage your emotions and ask them how they feel. Actually ask the question “is everything ok? When we spoke earlier I really felt supported by you and that we were on the same page have I misinterpreted?

Then comes the most critical phase. STOP and allow the to answer. Do not pressure them, do not push them to answer but patiently wait. By doing this you are seeing them, you are allowing them to respond in their time, which is slower than the other styles and you need to be completely patient, supportive and non confrontational.

Now this may feel really frustrating but honestly, the stabiliser will appreciate you slowing down and really hearing them. The ‘Patient and Steady’ style needs to feel related too and heard. They are such patient and good listeners they really appreciate the same back. Most people just get frustrated and move on. Doing this will build a stronger connection for you both.

It is also incredibly healthy to acknowledge for your own needs that you are struggling with the avoidance and procrastination. It also needs to be acknowledged that not speaking up is a bad habit of the ‘S”. There are times where they need to build on their courage. It is healthy for people to be able to speak up.

This takes practice, so for now if all you can grasp is please don’t take it personally then do that! Resources are coming that will help you to develop the skills you need to deal with those difficult conversations and situations.

For example, our popular workshop “Becoming and Enlightened Communicator” will soon be available as an online course for you to do in your own time! Exciting times are ahead everyone!!

Until then, be patient with each other. When something is not working look for the answer other than a personal angle. It is usually not about us, I know it’s hard to believe but really it isn’t.

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

 

Kylie Warry

 

 

The Influencer and Stress

Today we will discuss the Playful and Influencing and Stress.  In a recent installment we spoke generally about Communication styles in Strength and in stress ( if you missed it click here). We then went into detail about the Powerful and Direct Communicator and stress, you can read that one here. I am continuing to expand on this idea for you so that you may benefit from this information next time you find yourself in a stressful situation, with either yourself or another stress head!

The Playful and Influencing Communicator is all about Recognition. They want to be liked and to be the centre of attention. They show warmth, they are fun and overly talkative. They will often say things like “I have an idea!” but will rarely follow through. They are always making jokes and trying to make someone laugh.

The ‘Playful and Influencing’ Communicator loves to talk, to have fun, to entertain. They are often very charismatic and love colours , anything to stand out!! They laugh loud and from their toes!

Unfortunately, in general the ‘Playful and Influencing’ communicators have no idea how they come across. Or they believe that regardless they are so lovely so how could they be difficult? They do not understand that some people can find them overbearing or even rude if they talk too much. The ‘I’ juts wants to be liked.

The ‘Playful and Influencing’ Communicator is the the polar opposite of the ‘Perfect and Conscientious’ Communicator. Remember, the ‘Perfect and Conscientious’ is all about efficiency, perfection, detail and doing tasks as well and as thoroughly possible. They love detail, checklists, order, high quality, they are not too talkative and do not wish to stand out.

So, if you are working or living with a ‘Playful and Influencing’ then take heart, they are not meaning to be rude if they talk too much they just want to be heard and liked. The ‘Playful and Influencing’ Communicator is also highly optimistic so may get carried away with an idea or put their hand up for a project. However, as soon as the excitement wears off so does their energy and progress. If you manage or work with someone like this it is extremely important to keep them accountable.

I am married to an ‘Playful and Influencing’ and he is the colour in my world. His energy is amazing, he is always optimistic and full of ideas. Sometimes he gets a bit excited with how much can be squeezed into a 24 hour period, but he is so much fun.  One of  the keys to me being able to love him and fully appreciate who he is has been understanding.  This is also a two way street.  He has also taken the time to understand me.

Under stress the attributes of the Influencer become magnified. The ‘Playful and Influencing’ tends to speak more and listen less, they will talk purely for the sake of it and it is all about them craving the recognition. They can appear very selfish and egotistical. But they just want to be liked and recognised for who they are. Under stress they can become even more flighty and zip about like a fly at a window.

For example, at work, their is Lilly who is an “Playful and Influencing” style who wants recognition, and sees the good and fun side to everything. She is talkative, funny, speaks fast, speaks a lot, seems flippant some times and you sometimes wonder how to get a word in edgewise. Sometimes you may feel like you try to share some of your stories BUT they get lost in theirs. They always have another story, a better, more hilarious story. Eventually you stop trying to share.

Sometimes when speaking with Lilly, you see her glaze over as she becomes ‘bored’ and moves onto a more interesting topic or person. This hurts you, but she seems oblivious. The truth is she is. None of this is personal at all; she really wants you to like her, to think she is funny and entertaining.

Under stress, she gets even worse, more talkative, more self focused, you may even feel hurt and ignored by her behavior. Whilst this is not ok, I am explaining this to you for your benefit. By understanding this you will be able to get through this stressful time because you wont take it personally.

One of the best ways to deal with such behavior is to be ‘kind’ right back. Not rude, don’t shut them out or ignore them but actually ask the question “is everything ok? You seem distracted today, I’ve tried to talk to you but you aren’t hearing me. By doing this you are seeing them, you are recognising them.

For example Lilly says to you fast and fun, “how was your weekend?” As you begin to answer, she jumps right on over the top of you and tells you all about hers.

You could consider saying with patience and care “Lilly, are you ok? you seem distracted today. You asked me about my weekend and I’d love to share but I feel like you aren’t listening to me, is everything all right?”

Now this may be freaking you out right now but honestly, the influencer will appreciate you noticing. The ‘I’ style needs to feel recognised and heard and will really appreciate you noticing. Most people just get frustrated and move on. Doing this builds a stronger connection for you both.

It is also incredibly healthy to acknowledge for your own needs that you are not enjoying this one-way conversation. Healthy conversations need to be 2-way.

This takes practice, so for now if all you can grasp is please don’t take it personally then do that! Resources are coming that will help you to develop the skills you need to deal with those difficult conversations and situations.

For example, our popular workshop “Becoming and Enlightened Communicator” will soon be available as an online course for you to do in your own time! Exciting times are ahead everyone!!

Until then, be patient with each other. When something is not working look for the answer other than a personal angle. It is usually not about us, I know it’s hard to believe but really it isn’t.

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

Kylie Warry

 

What is trust? Pt 1

What is Trust? It is something we all speak about, it is necessary for healthy relationships but what is it exactly?

Trust by definition is “a firm belief or reliance on the integrity, ability, or character of a person or thing.” Trust is necessary for our relationships to flourish.

We can build or destroy trust in many ways here are a few ideas around how to build trust. Next time we will talk about how we destroy trust.

Let’s look at this from both a business and a personal perspective. There are five excellent ways for people and leaders to build trust into their teams, and in their personal relationships. Additionally there are five quick ways to lose it. First let’s consider how to Build it.

Establish and maintain integrity.

It is the foundation of trust in any organisation or relationship. Integrity must begin at the top and then move down through an organisation. In our relationships Integrity must be present at the beginning and remain. This means, among other things, keeping promises and always telling the truth, no matter how difficult it might be. If it’s people have integrity, an organisation can be believed.  In your personal relationships having integrity means that you are consistent, caring and honest.

 Communicate vision and values.

Communication is important, since it provides the artery for information and truth. By communicating the organisation’s vision, management defines where it’s going. By communicating its values, the methods for getting there are established.

Taking the time to communicate values in your personal relationships is well worth it too. As a family it is very powerful to consider what values you hold as a family and why. This takes things to a whole new level for your kids and gets many unspoken assumed things out into the open.

Consider all as equal partners.

 Trust is established when even the newest rookie, a part-timer, or the lowest paid employee feels important and part of the team. The same for families, everyone has an equal say. This begins with management not being aloof, as well as getting out and meeting the troops. For families and friends it’s about everyone having a voice and being heard.

This should be followed by leaders seeking opinions and ideas (and giving credit for them). Even simple things like knowing the names of employees and their families and treating one and all with genuine respect.

Personally, some of the best ideas can come from the kids in families too. With inquisitive questioning asking, why do we do things this way? Why not a new way? At the very least you are communicating with them and explaining why even if change does not come about.

Focus on shared, rather than personal goals.

When employees feel everyone is pulling together to accomplish a shared vision, rather than a series of personal agendas, trust results. This is the essence of teamwork. When a team really works, the players trust one another.

In the same way families can function as wonderfully well oiled teams. After all you are a group of people working toward coming goals aren’t you?

Do what’s right, regardless of personal risk.

We all know intuitively what’s “right” in nearly every situation. Following this instinctive sense, and ignoring any personal consequences will nearly always create respect from those around us. From this respect will come trust.

Next time we will consider how we can destroy trust.

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

 

Facing your fear – saying what you need to say.

Many people don’t face their fear and say what they need to say.  Standing up for yourself and saying what you think or feel takes a whole lot of courage! It really does mean you are facing your fears. Some of you have fears of rejection, fears of inadequacy, fears of failure…. I could go on and on.

Saying what you really feel, sharing your inner most thoughts is confronting to say the least. You are putting yourselves on the line. Many of you have probably been brought up in families where this just not what is done. People hold onto feelings, suppress feelings, stifle our opinions, apologise for reacting to something and clam up.

To make things even harder you are not taught how to understand what makes you tick, why you do what you do, why something’s push tour buttons. Then if you needed more to complicate this already tricky situation, you usually end up close to someone who sees the world in the exact opposite way to you. Tricky, to say the least!

I was working with a group of professionals just recently; they have a very entrenched and unhealthy workplace culture. A few brave soldiers are standing up for change and driving it. Whilst there are others, who have been a part of the toxic culture, and are hanging on for dear life. It is quite a difficult situation.

There is so much emotion, people don’t know who it’s safe to be real with and who you need to watch out for. Everyone is in survival mode so communication is so tense and strained. This naturally brings out the worst in people, which just adds to this spiralling downward cycle.

I really had to commend the courage of these few who stood up and spoke of “the elephant in the room.” Their fear is real; some of the most toxic members of this culture are really tight with the management team.

People are afraid to speak up, to say, “This is just not on!” It has inspired me to write about this issue because I know this is not isolated. I have worked in many workplaces where a few people have just been allowed to get away with bad behaviour.

Partly, I believe it is because people are not confident to speak up and have that difficult conversation (hence our signature course “Master the Art of Difficult conversations”). Check it out here.

Another reason is because we don’t understand how we are different and when someone reacts out of stress we don’t understand and take it personally (hence our signature course “The Enlightened Communicator”). Check it out here.

Finally I believe that many managers do not understand know how to deal with issues of performance and tend to put their head in the sand and allow bad behaviour to reign in their teams. Watch this space for another course to teach Managers how to performance manage well.

So my challenge should you choose to accept it is to speak up! Do something. If this is happening in your world and you are struggling, learn about the communication styles, it is a great start. Learn about your strengths and what may push your buttons.

Learn how to understand the style of others in your world so you can better interpret their behaviour and then de personalise what is not personal. Finally, stand up and say what you believe in, draw a line. This is not acceptable. Believe in yourself enough to know that you deserve better treatment.

You are certainly worth it. At the very least if your workplace is so toxic and change is unlikely then find a place that would benefit form your skills and where you can flourish.

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

 

Giving constructive feedback? Pt 2

How do you approach giving someone constructive feedback? Pt 2

Constructive feedback can be challenging, please ensure you have read Pt 1 as well as this edition.  When it comes to giving constructive feedback do you take a gently does it approach?  This can come across as more caring and certainly not confrontational however, you also need to ensure you are clear.  You don’t want to confuse the poor person.

I heard Oprah speaking about the first time she fired a staff member.  She said that she explained it so slowly and kindly that at the end of the meeting (2 hours later…) the person was not aware that they had been fired.  Uh oh!  You need to ensure that they get your feedback.

Do you worry about how they will take it, get all messed up and then it becomes all about you?  This can be traumatic for the person providing the feedback as you are racked with assumption, assuming the worst before you have even started a conversation.

Particularly if the feedback is not positive, if you need to address a problem, or something very challenging like terminate some ones employment.  In any conversation the moment we begin assuming, and filling in the gaps we are headed for trouble.

The other problem here is how we respond in situations when we are highly emotional.  Our brains virtually switch off and we can behave erratically or irrationally.

It is important that as soon as you notice you are assuming the worst or even assuming at all, you need to stop yourself.  This will only heighten your stress levels and anxiety.  Besides, an important note, this is not about you.

Effective communication should always be aimed at the receiver – how will they best receive this message.  So calm down and stop assuming!

Do you think about it from their perspective, get into their shoes and deal with it with warmth and respect?  In my experience I have found this to be the most effective way of approaching feedback.

The moment you approach feedback from the receivers perspective you are on the right track.  You are then able to ensure your communication is tailored for them.  It is also important to be respectful and not confrontational.

Despite how serious the breach has been or the issue is at hand, there is no need to disrespect.  When you approach difficult conversations with clarity, warmth and respect you are creating the best possible environment for effective communication.
 
If you need a better solution to giving feedback contact us at www.teamology.com.au to discuss how we can assist you.

When you understand your own needs as a Communicator and can work out the needs of others giving and receiving feedback becomes so much easier and more successful for everyone involved.  Check out our blue print for effective communication as a good starting point.  Join our community and you will be able to download it it for free.

If you have found this helpful, please share it with someone you think will benefit also.

 

For tips, free resources and our blog  “light bulb moments” head here to  www.teamology.com.au

 

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

 

Giving constructive feedback. Pt 1

How do you approach giving someone constructive feedback?

Did you know that the way you approach this task says more about you than you might know?  We each have our own unique communication style that influences and drives how we interact with others.

Additionally, many of us do not know how to best approach giving constructive feedback.  This is a critical skill in our communication, it is important to give positive feedback but also constructive.  Without it how do we improve?

As we are all different our approach to feedback also differs.  Some of us are task focused and some are more people focused.  Some are more outgoing and others are more reserved.  I am making it very simple here of course as humans we complicate things so much more – but I like SIMPLE!

Giving feedback is essential in our communication.  It is how we interact on a different level, how we show our impact, how we let someone know the impact they have had on us or on our expectations of them.

In a business environment feedback is essential.  All of us have had feedback sessions with mentors or managers, some great and empowering while others would be filed in the “traumatic” drawer we prefer not to look in all that often.

So how do you approach it?
 Are you an avoider?
 Do you launch in boots and all?
 Do you take it slowly and gently?
 Do you worry about how they will take it, get all messed up and then it becomes all about you?  Or,
Do you think about it from their perspective, get into their shoes and deal with it with warmth and respect? 
 
Which approach do you think will work out best in the end?

Let’s go through these options and see where they may take us.
 
 The avoider – this approach rarely works in the long run.  People who avoid issues need to have an amazing tolerance for mediocrity because, best-case scenario, that’s what you will end up with.

Avoiding the issue of giving feedback will only ever hinder the process of growth and development for both you and the person who is to receive the feedback.  When you avoid an issue, it tends to grow, so small issue will grow into a much bigger issue with avoidance.

Jumping in boots and all can also be problematic if you are not fully prepared and able to think before you speak.  The best thing about this approach is that you are doing it.

The most problematic issue may be that if you go in too hard and fast you risk offending the receiver of the feedback; particularly, if the feedback could be confronting for the receiver.

Feedback alone is a confrontational process to go through so we need to be aware of this and ensure our approach is not confrontational as well.

Next time we will check out the gently gently approach to feedback namely, and discuss some effective techniques you can put in place to assist you.

If you have found this helpful, please share it with someone you think will benefit also.

For tips, free resources and information on how to become a more effective communicator check out www.teamology.com.au

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

When Opposite Communicators interact

When opposite Communicators interact it can get ugly.  There can be misunderstanding, tension and ultimately conflict.  Today we will look at the Direct and Steady Communicators interacting.

We have discussed the Powerful and Direct Communicator many times however, here is a quick summary for you. The direct styles are after results, they don’t mess around, they are straightforward, task focused and outgoing. They like to make quick decisions, are big picture thinkers and think their way is the ONLY way.  They can come across as aggressive, competitive, sometimes bossy and harsh. However, they get loads done, are goal focused and won’t give in.

The Patient and Steady Communicator is one that is patient, quiet and does not show emotion.  They are people focused and reserved.  These guys are all about relationship and everyone getting along.  They crave harmony and really don’t like confrontation or change.  If you know someone with this style they are the people you go to when you near a good listener and a cup of tea.  They don’t make a fuss are fiercely loyal and have a quiet stubbornness about them.

This style does not care so much for action, results and competition – they are the the mortar between the bricks, holding everyone together. As you can imagine, if you work with this style and don’t understand it, you could be having some frustrations.  These guys are very good at chugging along consistently, at a slow and steady pace.  They may procrastinate because change is scary and they really find saying ‘No’ a challenge.

So what can happen when these two styles come together?  Firstly, they are polar opposites.  They have very little in common, the Powerful and Direct style is all about results and the Patient and Steady style is all about relationships. The “Powerful and Direct” style can be perceived by the “Patient and Steady” style as cold and uncaring.  Patient and Steady Communicators can find the Powerful and Direct Communicator far to confrontational and aggressive initially.  However, because these styles are so opposite you often find that they marry each other.  Amazing hey?  The “Patient and Steady” Style loves the boldness and strength of the “Powerful and Direct” whilst the “Powerful and Direct” communicator loves the relaxed and serene nature of the “Patient and Steady”.

In the workplace, the “Patient and Steady” style can be perceived by the “Powerful and Direct” style as too slow and lacking courage to speak up.  The “Powerful and Direct” is impatient and has no trouble telling anyone what they thin,.  The “Patient and Steady” does not like to rock the boat and can find the ‘D” highly confrontational even bully like.

Can you imagine these two working on a project together? The “Powerful and Direct” can be all about it’s their way or the highway while the “Patient and Steady” has great ideas too, they just are unlikely to speak up in front of the bossy “Powerful and Direct”.  The “Patient and Steady” will agree on the surface, feeling unable to speak up and afterward will do what they were going to do anyway,  This drives the “Powerful and Direct” style bonkers as they don’t understand why the “Patient and Steady” just did not speak up.  After all, they would!

The “Powerful and Direct” would love the patience, go wight he flow nature of the “Patient and Steady” has toward others, rather than potentially offending and scaring people like a strong “Powerful and Direct” can. These two styles can work so well together if they are aware of how they can potentially cause tension and how to bring out the best in others.

For example, the Strong “Powerful and Direct” can be all about results but an aware “Powerful and Direct” will realise that getting results through people is smart. The Strong “Patient and Steady” may be more focused on people and relationships however at some point will need to produce a result and speak up.   This may require standing up for themselves and saying what they think at a risk of offending someone.  The two can work together to get a great result with a motivated and consistent team work.

It all comes down to realising we are all different and that we all have something to offer, something valuable. So next time that Strong “Powerful and Direct” communicator is telling you what to do and is not open to suggestions; a good starting point may be to understand they are all about the result and they don’t realise how offensive their direct style can be.

Next time the Strong “Patient and Steady” is avoiding a difficult conversation or saying “Yes” again when they know they need to say “No,” be patient with them.  Encourage them, their fear of confrontation is mind numbing for them.  They would rather say “Yes” at their own costs than risk offending someone.

If you would like to understand your own Communication style and that of those you work with, check out our workshops and resources at www.teamology.com.au.  Understudying your own communication style and how to understand others is such a rewarding and worthwhile investment of your time.

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.