How to Say Sorry When You Have Stuffed Up

Ok, so you’ve stuffed up, you’ve really done it this time and you need to apologise.  It is so critical to know how to apologise well, because a bad apology will only magnify the damage.

Anyone ever receive a bad or empty apology?  I am sure you can remember exactly how it went down like it was yesterday.  I can think of one just a couple of weeks back.  I raised an issue with a service provider and their response was “I’m sorry you feel this way.”   That was it!

Man I was angry, I felt completely dismissed.  It only added fuel to the fire.  To avoid this scenario it is important to know your communication style (or DNA) so you know what works best for you.  If this is a new concept for you; you can learn about Communication DNA here.

If you are more of a task person it can be easy to miss the relational side to an apology that is critical.  People need to feel heard.  For example, this awful apology I received was from a task-focused person.  What they needed to do to improve it is add some people factor

“I’m sorry you feel this way.  Tell me how you feel and what I can do to improve things”

 If you are more of a people focused person you may need to be careful of missing the point of the apology and blabbing on too much, for example you could say

“I’m so sorry this happened, I didn’t mean it blah blah blah”……. (2 hours later). You need to ensure you don’t make it all about the feelings and get some facts on what went wrong so you can sort it out.  For example

“ I’m so sorry this happened, tell me what we can do to improve your experience”

The next thing is to ensure you apologise as soon as possible.  Yes, you need to be prepared ad know what it is you are apologizing for, but don’t take too long.  The person you offended is hurting, confused and needs to hear from you.  Don’t let a spirit of resentment grow.

Finally to ensure your apology lands where you want it to and has maximum impact you need to mean it.  Really, you need to really be sorry.  You can all smell a fake miles away so don’t be fake.

If you have a story or experience to share, please do!  If you have a question then please get in touch.  Keep your eyes open for an opportunity to learn your Communication DNA through our upcoming online course.  We are so excited to share this with you!

Until next time, Care, Connect and be a Conscious Communicator

Let’s change the world we live in one conversation at a time.

The Conscientious Communicator and Stress

Ahh the Perfect and Conscientious Communicator and Stress, I really relate to this one as this style is my second strongest. In our last few installments we spoke generally about Communication styles in Strength and in stress. We then went into detail about the Direct Communicator and stress, you can read that one here. If you would like to learn about the Playful and Influencer Influencer and stress then go here.

 

Next we examined the Stabilising ‘Patient and Steady’ and stress, if you missed that go here.  Today, we look at the Perfect and Conscientious communicator and stress. The aim of this is to allow you to see just how differently stress affects each style and how they relate to the world around them, particularly when stressed.

The Perfect and Conscientious Communicator needs to be Right. They love organisation, crave perfection, need systems and order, they love neatness and probably seem quite anal, even OCD –ish to some around them. They are often quiet, reserved, great at organising, highly analytical, love details, want to know why, produce high quality work and can appear critical and potentially judgmental of anything below their standards.

The ‘Perfect and Conscientious Communicator’ is all about efficiency, perfection, detail and doing tasks as well and as thoroughly possible. They love detail, checklists, order, stationary, high quality, they are not too talkative and do not wish to stand out.

Unfortunately, in general the ‘Perfect and Conscientious’ communicators have no idea how they come across. They do not understand that some people can find them critical, boring, judgmental and perfectionistic.

The ‘Perfect and Conscientious’ Communicator is the polar opposite of the ‘Playful and Influencing.’ Remember, the ‘I’ is all about fun, laughter, disorder, bright colours. They are outspoken, loud and want to be the centre of attention. They do not pay attention to detail, that is boring. Who wants to let accuracy get in the way of a good story?

So, if you are working or living with a ‘Perfect and Conscientious Communicator’ then take heart, they are not meaning to be rude if they are critical, redo your chores, correct your spelling, correct your stats etc. They honestly cannot help themselves.

I remember as a small child making comments about my Mums writing and spelling. Little did I know she hadn’t finished school. She never told me that until I was older. When I realised later how I must have hurt her I really felt small and mean. She however, never let it show that it bothered her. What a Mum hey!

The ‘Perfect and Conscientious Communicator’ Communicator is also highly pessimistic so may get carried away with what could go wrong with a project or idea. However, it is good to balance the optimism with healthy pessimism and risk so that a good outcome and balance is struck. . If you manage or work with someone like this it is extremely important to understand where they are coming from and remember that any criticism or judgment is not personal.

I am a strong ‘Perfect and Conscientious Communicator’ and have battled perfectionism most of my life. It is exhausting battling the constant to do list in my head, the level I expect from myself and then trying to balance this with my sometimes ridiculous expectations of others. My enlightened self has good days with this, however when stressed I quickly revert back to critical Kylie and the wear rages in my head.

Under stress these attributes for the ‘Perfect and Conscientious Communicator’ become magnified, they tend to criticise more and get really bogged down in the detail. Sometimes to the point where progress stops and procrastination sets in because a decision that is not perfect is just not good enough.

For example, at work, you have Brian who is a ‘Perfect and Conscientious Communicator’ style who wants to be right, and sees the risk and down side to most things. He attends every meeting early with his binder and notebook. He has the last 3 months worth of minutes at this disposal and ahs done everything he said he would.

He can tell you in 3 seconds what you haven’t done and why your idea won’t work with the numbers to back it up. His desk is perfection with everything on it lined up perpendicular.

Sometimes when speaking with Brian, you get frustrated as you get bogged down in the detail. You may avoid some discussions because you feel it will be shot down in flames with all of the reasons why not. None of this is personal at all; he really wants to be helpful with all of this information.

Under stress, he gets even worse, more critical, more detailed; you may even feel hurt and ignored by his remarks and judgments. Whilst this is not ok, I am explaining this to you for your benefit. By understanding this you will be able to get through this stressful time because you wont take it personally.

One of the best ways to deal with such behaviour is to accept Brian for who he is and what his intentions are. He is not meaning to be rude he truly wants to help as correctness is next to Godliness. So be respectful, thank him for his efforts and acknowledge all the work he has done. By doing this you are seeing them, you are appreciating all of their effort.

For example Brian says to, “the report you gave me had to be tidied up, the figures were incorrect and I corrected a few grammatical errors, now it looks great?” As you begin to feel hurt by this remember their bottom line is perfection, how hard must it be to live there?

You could consider saying with patience and respect “Brian thanks so much for all of your hard work. I am so glad I have you to ensure that we get the best end result, seriously, with my ideas and your detail what a great team we make?”

You may not feel like saying this, you may be really annoyed that you have been corrected, but I promise this will build a bridge not cause more tension. More tension means more stress, means more criticism and so the cycle goes.  Most people just get frustrated, offended and move on. Doing this builds a stronger connection for you both.

This takes practice, so for now if all you can grasp is please don’t take it personally then do that! Resources are coming that will help you to develop the skills you need to deal with those difficult conversations and situations.

For example, our popular workshop “Becoming and Enlightened Communicator” will soon be available as an online course for you to do in your own time! Exciting times are ahead everyone!!

Until then, be patient with each other. When something is not working look for the answer other than a personal angle. It is usually not about us, I know it’s hard to believe but really it isn’t.

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

 

Kylie Warry

 

 

The Influencer and Stress

Today we will discuss the Playful and Influencing and Stress.  In a recent installment we spoke generally about Communication styles in Strength and in stress ( if you missed it click here). We then went into detail about the Powerful and Direct Communicator and stress, you can read that one here. I am continuing to expand on this idea for you so that you may benefit from this information next time you find yourself in a stressful situation, with either yourself or another stress head!

The Playful and Influencing Communicator is all about Recognition. They want to be liked and to be the centre of attention. They show warmth, they are fun and overly talkative. They will often say things like “I have an idea!” but will rarely follow through. They are always making jokes and trying to make someone laugh.

The ‘Playful and Influencing’ Communicator loves to talk, to have fun, to entertain. They are often very charismatic and love colours , anything to stand out!! They laugh loud and from their toes!

Unfortunately, in general the ‘Playful and Influencing’ communicators have no idea how they come across. Or they believe that regardless they are so lovely so how could they be difficult? They do not understand that some people can find them overbearing or even rude if they talk too much. The ‘I’ juts wants to be liked.

The ‘Playful and Influencing’ Communicator is the the polar opposite of the ‘Perfect and Conscientious’ Communicator. Remember, the ‘Perfect and Conscientious’ is all about efficiency, perfection, detail and doing tasks as well and as thoroughly possible. They love detail, checklists, order, high quality, they are not too talkative and do not wish to stand out.

So, if you are working or living with a ‘Playful and Influencing’ then take heart, they are not meaning to be rude if they talk too much they just want to be heard and liked. The ‘Playful and Influencing’ Communicator is also highly optimistic so may get carried away with an idea or put their hand up for a project. However, as soon as the excitement wears off so does their energy and progress. If you manage or work with someone like this it is extremely important to keep them accountable.

I am married to an ‘Playful and Influencing’ and he is the colour in my world. His energy is amazing, he is always optimistic and full of ideas. Sometimes he gets a bit excited with how much can be squeezed into a 24 hour period, but he is so much fun.  One of  the keys to me being able to love him and fully appreciate who he is has been understanding.  This is also a two way street.  He has also taken the time to understand me.

Under stress the attributes of the Influencer become magnified. The ‘Playful and Influencing’ tends to speak more and listen less, they will talk purely for the sake of it and it is all about them craving the recognition. They can appear very selfish and egotistical. But they just want to be liked and recognised for who they are. Under stress they can become even more flighty and zip about like a fly at a window.

For example, at work, their is Lilly who is an “Playful and Influencing” style who wants recognition, and sees the good and fun side to everything. She is talkative, funny, speaks fast, speaks a lot, seems flippant some times and you sometimes wonder how to get a word in edgewise. Sometimes you may feel like you try to share some of your stories BUT they get lost in theirs. They always have another story, a better, more hilarious story. Eventually you stop trying to share.

Sometimes when speaking with Lilly, you see her glaze over as she becomes ‘bored’ and moves onto a more interesting topic or person. This hurts you, but she seems oblivious. The truth is she is. None of this is personal at all; she really wants you to like her, to think she is funny and entertaining.

Under stress, she gets even worse, more talkative, more self focused, you may even feel hurt and ignored by her behavior. Whilst this is not ok, I am explaining this to you for your benefit. By understanding this you will be able to get through this stressful time because you wont take it personally.

One of the best ways to deal with such behavior is to be ‘kind’ right back. Not rude, don’t shut them out or ignore them but actually ask the question “is everything ok? You seem distracted today, I’ve tried to talk to you but you aren’t hearing me. By doing this you are seeing them, you are recognising them.

For example Lilly says to you fast and fun, “how was your weekend?” As you begin to answer, she jumps right on over the top of you and tells you all about hers.

You could consider saying with patience and care “Lilly, are you ok? you seem distracted today. You asked me about my weekend and I’d love to share but I feel like you aren’t listening to me, is everything all right?”

Now this may be freaking you out right now but honestly, the influencer will appreciate you noticing. The ‘I’ style needs to feel recognised and heard and will really appreciate you noticing. Most people just get frustrated and move on. Doing this builds a stronger connection for you both.

It is also incredibly healthy to acknowledge for your own needs that you are not enjoying this one-way conversation. Healthy conversations need to be 2-way.

This takes practice, so for now if all you can grasp is please don’t take it personally then do that! Resources are coming that will help you to develop the skills you need to deal with those difficult conversations and situations.

For example, our popular workshop “Becoming and Enlightened Communicator” will soon be available as an online course for you to do in your own time! Exciting times are ahead everyone!!

Until then, be patient with each other. When something is not working look for the answer other than a personal angle. It is usually not about us, I know it’s hard to believe but really it isn’t.

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

Kylie Warry

 

The Powerful and Direct Communicator and stress

How do you best deal with a stressed Powerful and Direct Communicator? In our last installment we spoke generally about Communication styles in Strength and in stress, if you missed it click here. It resonated with many of you so I am expanding in this idea for you so that you may benefit form this information next time you find yourself in a stressful situation.

We will begin with the Dominant or Powerful and Direct Communicator who is all about Results. They need big picture, bullet points and control. They are competitive adventuresome and avoid details. They show anger, make quick decisions are usually very impatient and talk loud and fast. They say things like, “give it to me now,” they will tap their foot with impatience if something is too slow for them and they walk with purpose.

Unfortunately in general the ‘Powerful and Direct” communicators have no idea how they come across. They do not understand that even on a good day their authoritative tone can strip paint. Honestly, take it from me I was a very unaware ‘Powerful and Direct’ at one time.

I still get help when trying to be gentle in certain situations because my idea of gentle is very different from the ‘Patienta and Steady’ Style for example. They are the polar opposite of the ‘Powerful and Direct.’ Remember, the ‘Powerful and Direct’ is all about efficiency and doing tasks as well and as quickly possible, they like short cuts, they often forget about the people aspect. They wouldn’t necessarily be offended and forget that others would.

So, I implore you, if you are working or living with a ‘Powerful and Direct’ then take heart, and please don’t take this personally because it really isn’t. They truly don’t get it, which is why Teamology exists in part. This lesson for me was a very personal and painful one.

I had no idea how harsh I could come across at times. I had no ideas that teammates, people I managed and certain family members would avoid me because they thought I was scary, heartless or had some type of God complex. Things could not have been further from the truth.

Like all of us, the ‘Powerful and Direct’ communicator just wants to be appreciated for who they are and to do their best. The way they go about it is usually what causes issues. In good times they at best can be seen as competitive, loud, bossy, direct, goal focused, pushy and confrontational.  However, if you need something done, they will do it.  If you want a decision made, they will make it.  If you need a project completed they will get it done.  They finish whatever they start.

Under stress these attributes become magnified, they tend to speak less and ‘bark orders’, phrases like “just do it” and “it’s not my problem” and “suck it up princess, tell someone who cares” will often be heard. They can appear very cold and removed. Don’t ask for sympathy from them you will not get it.

For example, at work, you have Bill who is a “Powerful and Direct” style who wants results, and will stop at nothing to get them, he is competitive, loud, speaks fast, seems aggressive and you know he means business. Sometimes you may feel like if you get in his way he will likely mow you down.

Under stress, he gets even worse, more inpatient, more task focused, you may even feel bullied by his behavior. Whilst this is not ok, I am explaining this to you for your benefit. By understanding this you will be able to get through this stressful time because you wont take it personally.

One of the best ways to deal with such behavior is to be ‘Direct’ right back. Not rude, but direct and respectful.

For example Bill says to you in a very sharp tone, “this is just not good enough fix it and fix it now!”

You could consider saying with respect “Bill, I disagree, this meets the brief as discussed, if the brief has changed then we can discuss that. However, I can see you are under pressure, your tone sounds rude to me and I do not appreciate it. I am willing to go over how to improve this but only when you are ready to speak with me respectfully.”

Now this may be freaking you out right now but honestly, direct understands direct. The ‘D’ style needs to feel respected and will only respect you when you stand up for yourself and ask to be treated with respect.

This takes practice, so for now if all you can grasp is please don’t take it personally then do that! Resources are coming that will help you to develop the skills you need to deal with those difficult conversations and situations.

For example, our popular workshop “Becoming and Enlightened Communicator” will soon be available as an online course for you to do in your own time! Exciting times are ahead everyone!!

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

 

Kylie Warry

 

3 Communication tips for Surviving the silly season

Surviving the silly season, they call it the silly season for a reason you know?

The festive season is a time when many of us spend time with our loved ones. For many of you family on a good day can be complicated. Every family has skeletons in the closet, past hurts, regrets, resentments and just their own particular blind spots.

When we get together in the festive season it’s really important that we take care to ensure that we are able to enjoy our time together as families. The purpose behind these thoughts are to ensure that you get the most out of your festive season.

Here are just a few thoughts that will keep you enjoying the festive season;

1) Don’t bring up old wounds.

Even if you need to sort some of these things out Christmas time is probably not the best time. Give yourself the space you need, be kind to yourself, don’t have expectations of anyone else’s behaviour and just enjoy the the season. If you really do need to sort out something from the past make sure that you’ve done a lot of preparation first and then ask the other person if they are willing to talk about this with you.  If they aren’t let it go until  better time comes along.

2) Accept people as they are

For some reason many of us go into the festive season hoping that things have changed. We sometimes blindly believe that a family member who drives us crazy will somehow be different this time. In truth, they will not change.  The only thing that will change is your attitude towards them. If you can’t be around then then give yourself space. But please don’t expect them to change that only setting yourself up for more disappointment.

3) Look for the best in people

Everyone has good points, everyone has strengths. Rather than focusing on what drives you crazy do something different. Choose to focus on something that they do well, that contributes, that makes a difference to someone else. No matter how small if you can focus on this you will have a much better experience.

I pray that you all have a safe and wonderful holiday season. We are working hard to ensure that we serve you well in 2015. We have many new ideas and projects on the way. We want to be a wonderful resource for you. Thank you so much for your support in 2014 we look forward to sharing a prosperous 2015 with you. Merry Christmas to you all.

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

Facing your fear – saying what you need to say.

Many people don’t face their fear and say what they need to say.  Standing up for yourself and saying what you think or feel takes a whole lot of courage! It really does mean you are facing your fears. Some of you have fears of rejection, fears of inadequacy, fears of failure…. I could go on and on.

Saying what you really feel, sharing your inner most thoughts is confronting to say the least. You are putting yourselves on the line. Many of you have probably been brought up in families where this just not what is done. People hold onto feelings, suppress feelings, stifle our opinions, apologise for reacting to something and clam up.

To make things even harder you are not taught how to understand what makes you tick, why you do what you do, why something’s push tour buttons. Then if you needed more to complicate this already tricky situation, you usually end up close to someone who sees the world in the exact opposite way to you. Tricky, to say the least!

I was working with a group of professionals just recently; they have a very entrenched and unhealthy workplace culture. A few brave soldiers are standing up for change and driving it. Whilst there are others, who have been a part of the toxic culture, and are hanging on for dear life. It is quite a difficult situation.

There is so much emotion, people don’t know who it’s safe to be real with and who you need to watch out for. Everyone is in survival mode so communication is so tense and strained. This naturally brings out the worst in people, which just adds to this spiralling downward cycle.

I really had to commend the courage of these few who stood up and spoke of “the elephant in the room.” Their fear is real; some of the most toxic members of this culture are really tight with the management team.

People are afraid to speak up, to say, “This is just not on!” It has inspired me to write about this issue because I know this is not isolated. I have worked in many workplaces where a few people have just been allowed to get away with bad behaviour.

Partly, I believe it is because people are not confident to speak up and have that difficult conversation (hence our signature course “Master the Art of Difficult conversations”). Check it out here.

Another reason is because we don’t understand how we are different and when someone reacts out of stress we don’t understand and take it personally (hence our signature course “The Enlightened Communicator”). Check it out here.

Finally I believe that many managers do not understand know how to deal with issues of performance and tend to put their head in the sand and allow bad behaviour to reign in their teams. Watch this space for another course to teach Managers how to performance manage well.

So my challenge should you choose to accept it is to speak up! Do something. If this is happening in your world and you are struggling, learn about the communication styles, it is a great start. Learn about your strengths and what may push your buttons.

Learn how to understand the style of others in your world so you can better interpret their behaviour and then de personalise what is not personal. Finally, stand up and say what you believe in, draw a line. This is not acceptable. Believe in yourself enough to know that you deserve better treatment.

You are certainly worth it. At the very least if your workplace is so toxic and change is unlikely then find a place that would benefit form your skills and where you can flourish.

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

 

When Opposite Communicators interact

When opposite Communicators interact it can get ugly.  There can be misunderstanding, tension and ultimately conflict.  Today we will look at the Direct and Steady Communicators interacting.

We have discussed the Powerful and Direct Communicator many times however, here is a quick summary for you. The direct styles are after results, they don’t mess around, they are straightforward, task focused and outgoing. They like to make quick decisions, are big picture thinkers and think their way is the ONLY way.  They can come across as aggressive, competitive, sometimes bossy and harsh. However, they get loads done, are goal focused and won’t give in.

The Patient and Steady Communicator is one that is patient, quiet and does not show emotion.  They are people focused and reserved.  These guys are all about relationship and everyone getting along.  They crave harmony and really don’t like confrontation or change.  If you know someone with this style they are the people you go to when you near a good listener and a cup of tea.  They don’t make a fuss are fiercely loyal and have a quiet stubbornness about them.

This style does not care so much for action, results and competition – they are the the mortar between the bricks, holding everyone together. As you can imagine, if you work with this style and don’t understand it, you could be having some frustrations.  These guys are very good at chugging along consistently, at a slow and steady pace.  They may procrastinate because change is scary and they really find saying ‘No’ a challenge.

So what can happen when these two styles come together?  Firstly, they are polar opposites.  They have very little in common, the Powerful and Direct style is all about results and the Patient and Steady style is all about relationships. The “Powerful and Direct” style can be perceived by the “Patient and Steady” style as cold and uncaring.  Patient and Steady Communicators can find the Powerful and Direct Communicator far to confrontational and aggressive initially.  However, because these styles are so opposite you often find that they marry each other.  Amazing hey?  The “Patient and Steady” Style loves the boldness and strength of the “Powerful and Direct” whilst the “Powerful and Direct” communicator loves the relaxed and serene nature of the “Patient and Steady”.

In the workplace, the “Patient and Steady” style can be perceived by the “Powerful and Direct” style as too slow and lacking courage to speak up.  The “Powerful and Direct” is impatient and has no trouble telling anyone what they thin,.  The “Patient and Steady” does not like to rock the boat and can find the ‘D” highly confrontational even bully like.

Can you imagine these two working on a project together? The “Powerful and Direct” can be all about it’s their way or the highway while the “Patient and Steady” has great ideas too, they just are unlikely to speak up in front of the bossy “Powerful and Direct”.  The “Patient and Steady” will agree on the surface, feeling unable to speak up and afterward will do what they were going to do anyway,  This drives the “Powerful and Direct” style bonkers as they don’t understand why the “Patient and Steady” just did not speak up.  After all, they would!

The “Powerful and Direct” would love the patience, go wight he flow nature of the “Patient and Steady” has toward others, rather than potentially offending and scaring people like a strong “Powerful and Direct” can. These two styles can work so well together if they are aware of how they can potentially cause tension and how to bring out the best in others.

For example, the Strong “Powerful and Direct” can be all about results but an aware “Powerful and Direct” will realise that getting results through people is smart. The Strong “Patient and Steady” may be more focused on people and relationships however at some point will need to produce a result and speak up.   This may require standing up for themselves and saying what they think at a risk of offending someone.  The two can work together to get a great result with a motivated and consistent team work.

It all comes down to realising we are all different and that we all have something to offer, something valuable. So next time that Strong “Powerful and Direct” communicator is telling you what to do and is not open to suggestions; a good starting point may be to understand they are all about the result and they don’t realise how offensive their direct style can be.

Next time the Strong “Patient and Steady” is avoiding a difficult conversation or saying “Yes” again when they know they need to say “No,” be patient with them.  Encourage them, their fear of confrontation is mind numbing for them.  They would rather say “Yes” at their own costs than risk offending someone.

If you would like to understand your own Communication style and that of those you work with, check out our workshops and resources at www.teamology.com.au.  Understudying your own communication style and how to understand others is such a rewarding and worthwhile investment of your time.

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

Are you a perfectionist?

Are you a perfectionist, or do you know one? In terms of the Communication Styles, the Strong Perfect and Conscientious style is the one who is most likely to struggle with perfectionism. If you live with, work with or love a Strong Perfect and Conscientious,  you may be relating already.

Let me refresh your memory, the strong Perfect and Conscientious Communicator.  This amazing style is all about procedures, processes and perfection.  I prefer the word Analytical over Compliance as I have had many people in workshops become disillusioned by the word Compliance.

By Compliance we mean working to a system or order, not compliant.  Particularly to your own system or order however this style will work to someone else’s system or process if they agree with it, or if they see it as correct.

This communication style is all about getting things right.  If you know someone with this style they are more reserved and task focused.  They are great at details, probably love stationary (known from personal experience) and are highly organized in many ways.

These guys are fearful of their work being criticised, how could they not be when perfection is their benchmark.  However, beware of criticising their work as they put a lot of effort into it being right.  It hurts them intensely if they are corrected, especially if it is not done gently.

If you are working with someone for this style they will love details, if you challenge their facts you will need to provide statistical backup because they do know their stuff.  I know one Analytical person who reads the Australian Taxation website for fun (I have a headache just thinking about that).  They prefer a quiet and consistent work environment where any changes are explained, where they can be some type of technical expert.

So perfectionism is a big deal to these guys. REALLY. I know this because this is my second strongest trait and in testing I scored 87%.  This has long been held as a negative trait however, it can depend on your definition. In the negative it can stifle progress because you are expecting something unrealistic.  It can cause paralysis and anxiety beyond description.  It can mess with expectations both in there workplace and at home.

So how can we view this positively?  The Greek definition is “a continual journey toward maturity.”   Now this is not how I have used it, or how I would described myself when I am perplexed because something won’t look or fit the way I want it too.   However, I would be a better human if this were my definition.  So to any one else out there who is brave enough to say that you have struggled with perfectionism either in yourself or expecting it form other lets change how we see it.  We can all benefit from this definition of a continual journey toward maturity – I say bring it on!

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

 

Starve or Thrive in Relationships? It’s up to you

Communication is often so much harder than it needs to be.  Whether or not you are starving or thriving in your key relationships is up to you.  There are so many variables operating against you namely;

  • Different backgrounds
  • Different gender
  • Different communication preferences,
  • History or past experience
  • and what I call buttons (or sensitive places)

When you think of all of these variables all mushed up into a human is it any wonder we all can connect at all? Firstly backgrounds, this can be as simple as do you come from a talking, loud and proud family or from a calmer more introspective bunch? Do you talk about issues or bury them?

These things alone can break a relationship sooner than anything. You meet the love of your life and then they meet your family. That can sometimes be enough. And that’s while your family on good behaviour!

Gender, I sometimes think God sits back with a smile on His face and giggles at how we all get so messed up at the gender differences. As a proud, strong young woman I thought feminism was for me. I have now changed my stance based on my experience to believe that yes there should be equal opportunity but we are completely different. Neither is better or worse we are fundamentally different, and Thank God for that.

I do not need to apologise for my femininity and no man needs to apologise for his masculinity. We are different and together we can accomplish far more than when we are at each other competing.

Different Communication Preferences, this alone is enough to cause confusion for the rest of our natural lives, unless we all decide to be self-reflective, learn about our needs and learn about the needs of others. My favourite book “Personality Plus” by Florence Littauer changed my life and I highly recommend it to anyone who is interested in this area of communication. My book “The Enlightened Communicator,”   also touches on these differences and how my experience and journey have shaped my experiences.

History or past experience can be a complete minefield, especially if you are not open to learning about how your past effects your today and your tomorrow. It only affects you when you don’t know how it affects you. I know confusing, but for example, if a person has betrayed you in your past, you then meet someone with similar traits in the present. You may unknowingly assume some things about them that are not valid or true at all. Don’t let the past control you, learn from it and move on.

Buttons are one of my favourite things. We all have them! Most people don’t know what they are and wonder why they are at the mercy of them as you go throughout their day with them being pushed by whoever, whenever. Let’s get control back people. Know your sensitive points and then take responsibility for them.

If some poor person unwittingly pushes a button for you, guess what? It’s your responsibility to get over it not theirs. Do some reflection, ask yourself, what happened, what did you feel, where did that come from. Then allow yourself to move forward, learning from the experience.

Be patient and kind to yourself sometimes it takes a while to work out where the root cause came from. Journaling can be a wonderful gift in this process. This is true maturity when you have had a button pushed and you work through this process taking responsibility to do this. How incredibly freeing!

Take the time and the commitment to master these variable and differences and you are well on the way to Thriving in all aspects of your relationships.

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.

Top 5 Communication Mistakes #5

The Final Communication Mistake;

5: Not knowing Your Communication

Strengths

We live in a critical world where we all know far too well what we are not good at.  We are told from the moment we are born, you are not good at this, you need to improve that, don’t even try that, it is not a talent of yours.  So what are your strengths – what strengthens you?

We all have strengths in communication – some of us are great at seeing the big picture.  Some are wonderful and charming influencers, some are amazing and patient listeners and others are able to see the detail and analyse information.  Either way we all have strengths.  The problem is, is that many of you don’t know your strengths.  We actually don’t even realise the truth about what strengths are.  We have been fooled into thinking that a strength is something we are good at.  BUT NO!  A strength is something that strengthens you, a weakness is something that drains you.  You may be wonderful at balancing the books but you may absolutely despise it.  That is not a strength!!

When you know your strengths, you know what works for you, you realise that we are all fundamentally different, you close the gap and minimize the misinterpretations, you find common ground and you think before you speak VOILA you have GREAT CONNECTION.

It still confounds me that after completing a Psychology degree, that I was not taught this stuff. Yes we learned active listening and reflective questioning etc but not about Communication styles, differences, strengths etc. No! To learn that I had to seek it out so I have made it my mission to make it easier for any fellow travellers out there that frequently wonder, “Why is it so hard?” Or, “How can we do it better?”  If you’d like to see how the different communication styles work here is a free download on your Communication strengths.

This is by no means an accurate assessment of your Communication strengths but is a greta way for you to begin to understand your strengths and also the strengths of others in your world.

Thanks for joining us to examining the top 5 communication mistakes we make everyday. If you have found this helpful please share it with someone who would benefit.

For tips, free resources and information on our upcoming Master class “The Art Of Difficult Conversations” check out our website at www.teamology.com.au

 

Until next time, Care, Connect and be a Courageous Communicator.  Let’s change the world we live in one conversation at a time.